The Workshops for Migrant Women Are Back!

The Migrant Women’s Counter Human Trafficking Alliance invites you to our bi-weekly workshops!

This week we are presenting: Yoga for Beginners, and we welcome all newcomer migrant women to join!

During this session we will have a short introduction to understanding and dealing with anxiety, followed by a 15 minute relaxation time and introductory yoga. It will take place through zoom.

The goal of these workshops is to provide a safe space and to provide women the ability to build a community, form friendships, encourage healing, and promote awareness and resilience.

The sessions will have hybrid model, with some being delivered in-person and others will take place online.

Please contact Daniela Arroyo at or 416-469-9754 ext. 222 to register or if you have any questions!