The Workshops for Migrant Women Are Back!
The Migrant Women’s Counter Human Trafficking Alliance invites you to our bi-weekly workshops!
This week we are presenting: Yoga for Beginners, and we welcome all newcomer migrant women to join!
During this session we will have a short introduction to understanding and dealing with anxiety, followed by a 15 minute relaxation time and introductory yoga. It will take place through zoom.
The goal of these workshops is to provide a safe space and to provide women the ability to build a community, form friendships, encourage healing, and promote awareness and resilience.
The sessions will have hybrid model, with some being delivered in-person and others will take place online.
Please contact Daniela Arroyo at firstname.lastname@example.org or 416-469-9754 ext. 222 to register or if you have any questions!