Community Hour Workshop: Yin Yoga
Date/Time
Thursday, July 21, 2022
4:00 pm - 5:00 pm
The FCJ Refugee Centre invite you to join Community Hour.
We are partnering with community volunteers to provide you with skill building workshops on a weekly basis.
Today’s workshop is 1 hour Yin Yoga class, a restorative and slow practice to release tension and connect to the body through mindful movement.
Participants will need to bring a yoga mat, water and have access to a quiet room.
The workshop will be hosted by Dalal Absul-Razzaq.