Episode #21: Yin Yoga at the Community Hour
/
RSS Feed
As a part of our Community Hour activities, on July 21st we’ll have a Yin Yoga class, hosted by Dalal Abdul-Razzaq. Yin Yoga is a restorative and slow practice to release tension and connect to the body through mindful movement. Participants will need to bring a yoga mat, water and have access to a quiet room.